Nutrition Care
That Feels Personal
MEET CARLEY ROLLINS
I’m a Licensed Nutritionist and Board Certified Health Coach helping women navigating PCOS, fertility and hormonal health better understand their bodies and build supportive habits that work in real life.
Photography by Tiffany Rose Photography
WHY THIS WORK MATTERS TO ME
I Know What It’s
Like to Feel That Something Is Off
I know what it’s like to not feel like yourself and still not have clear answers as to why. When your energy, mood or relationship with food feels different, generic advice can leave you feeling more confused than supported.
That experience shapes the kind of care I provide today. I combine evidence-based nutrition guidance with compassionate conversation and realistic steps that make sense for your life.
You will not be handed another perfect plan or told that you simply need more willpower. Instead, we’ll take time to understand your health history, symptoms, routines and goals, then focus on the changes that matter most.
You are the expert in your own life. My role is to help you understand what matters, connect the dots and turn that insight into realistic steps you can use.
NUTRITION CARE, THE WAY IT SHOULD FEEL
Evidence, Empathy and Support That Fits Real Life
No two women arrive with the same health history, symptoms, routines or relationship with food. That is why I take time to understand the whole picture before making recommendations.
Start with
Your Story
Your experiences, concerns, preferences and goals shape our work from the beginning. You will always have space to ask questions and share what is important to you.
Make the
Science Clear
I translate evidence into practical guidance so you understand what we are focusing on, why it matters and how it connects to your health.
Build
for Real Life
Together, we turn larger goals into flexible, sustainable steps that can work within your actual schedule, energy and responsibilities.
No quick fixes. No shame. No all-or-nothing rules. Just thoughtful care built around you.
EDUCATION + CREDENTIALS
Thoughtful Care Backed by Professional Training
My approach is grounded in graduate-level nutrition education, professional credentials and health coaching training.
But expertise is only useful when it can be translated into care that makes sense for the person in front of me. I continue to bring curiosity, nuance and a commitment to ongoing learning into every client relationship.
Education provides the foundation. Listening helps me understand how to apply it to you.
CERTIFIED NUTRITION SPECIALIST + LICENSED NUTRITIONIST
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BOARD CERTIFIED HEALTH & WELLNESS COACH
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MASTER’S IN NUTRITION FOR WELLNESS
Bastyr University
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BACHELOR’S IN DIETETICS
University of Wisconsin–Madison
HOW I CAN SUPPORT YOU
Personalized Nutrition Care for What Comes Next
Whether you’re learning to manage PCOS or preparing for pregnancy, your care will be rooted in the same evidence, compassion and flexibility.
PCOS/PMOS Nutrition Counseling
Better understand your symptoms and learn how to support your hormones, cycles, energy and metabolic health without another restrictive plan.
EXPLORE PCOS/PMOS SUPPORT→
Fertility Nutrition Counseling
Prepare for pregnancy or navigate fertility treatment with clear, food-first guidance personalized to your body, needs and goals.